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Monday 10 September 2012

Nausea

What is Nausea? 

Nausea is the sensation of unease and discomfort in the upper stomach and head with an urge to vomit. An attack of nausea is known as a qualm. Nausea which affects the stomach is sometimes called wamble. Nausea is also an adverse effect of many drugs, opiates in particular, and may also be a side-effect of a large intake of sugary foods.

Common Causes of Nausea:
  • Food poisoning
  • Pregnancy
  • Stress and depression
  • Eating oily foods

Home Remedies for Nausea
Tip 1: 
Mix 1 tbsp apple cider vinegar with 11 tbsp honey. mix it in cold water and have it before going to bed. 
 
Tip 2:  
Consume 1/2 tsp grounded cumin seed to find relief from nausea and vomiting.
  
Tip 3: 
Have ginger ale which help to soothe your stomach. You can also have slippery elm, red raspberry as well as herbal candies. Along with it peppermint or chamomile tea is capable of getting rid of the nauseating feeling.

 Tip 4: 
Having few teaspoons of wheat germ mixed with milk every hour may help you bid farewell to the nausea from morning sickness.




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